Self Care for Bradford and AWC Newsletter

Self Care for Bradford and AWC Newsletter

Looking after yourself in a healthy way, whether it’s brushing your teeth, taking medicine when you have a cold, or doing some exercise, is really important to help to keep yourself as well as possible.

If you have a patient with a long-term condition, there are extra things you can help them to consider, and these tools devised by CBMDC and NHS Bradford and Airedale Integrated Care Programme are really helpful.

Click Here to download the document.

For more information, please contact, Tina Butler, Self Care Lead, tina.butler@bradford.gov.uk or – 01274 437963.

Thanks to all of our sponsors


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